What is Shiatsu?

Shiatsu is a form of Oriental medicine and balances the body’s energy systems to promote and maintain health and vitality.  Shiatsu practitioners use the palms of their hands, fingers, elbows and sometimes knees to work acupressure points and energy meridians throughout the body.

How Can Shiatsu Help Me?

Shiatsu is a deeply relaxing experience and can help relieve the stresses of modern life.  Shiatsu can help with a range of conditions:

  • Back Pain
  • Sciatica
  • Neck and Shoulder Problems
  • Stiff or painful joints
  • Sports Injury
  • Arthritic swelling and pain
  • Headaches and migraines
  • Digestive problems

Shiatsu can just be received as a deeply relaxing preventative therapy to keep you fit and healthy. Receiving regular shiatsu treatments supports and encourages your natural healing processes.

Read my introductory guide to shiatsu here